Thursday, December 15, 2011

23 1/2 hours

I found this video on Mark Remy's blog at . I think it's great, not just because the drawings are great (they are) or the presentation is interesting (it is), but because of the message (which is not just about running).

Czech it out!

1 comment:

  1. Great video! And yes, a great message. I wish everyone in the country would watch this (and take it to heart). I know for one that I'm not getting my 30 minutes a day...YET!